Avocado Chicken Parmesan

I found this recipe on Pinterest. It is from a blog called Cuisine Paradise. Nick and I love both chicken parmesan and avocados so I was excited about trying this one. You should try it, too...it's yummy!

2 chicken breasts, cut in half length-wise
1/2 cup flour
2 Tbsp. milk
2 eggs
1-1/2 cups breadcrumbs
2 Tbsp. olive oil or cooking spray
1/2 cup tomato sauce
2 avocados, sliced
1/2 cup mozzarella cheese, shredded

Place chicken breasts in a clear plastic bag. Pound until 1/4-inch thick.

Place flour and breadcrumbs on two separate plates and lightly whisk milk and eggs together in a shallow bowl.

Coat one piece of the chicken in the flour (shaking off the excess), dip in the egg mixture, then coat with the breadcrumbs.

Place coated chicken breast in a baking dish lined with foil and repeat the same process with the remaining chicken.

Lightly spray or brush the prepared chicken with oil and bake for 8 minutes in a 400 degree oven (turning after 4 minutes).

Remove from the oven and spread each chicken breast with 1 heaping tablespoon of the tomato sauce. Arrange avocado slices over the sauce and sprinkle with mozzarella cheese.

Return to the oven and bake for another 5-7 minutes or until chicken is cooked through.


  1. Ooooh, looks yummy! I'm putting this one in the "to try" pile; thanks :)


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